Relationship Support
Relationships are a huge part of our lives, from romantic partners, friends, family and co-workers, and can bring us immense joy and sense of community and support. However, these complex relationships also bring their own unique sets of challenges, and can be difficult to navigate.
It can be especially helpful to talk to a counsellor in these moments- oftentimes the people we would usually turn to in these difficult times are the exact same people we are facing these challenges with. Alternatively, we may turn to other friends and family, but they might be biased or not know what to say or how to help.
I am here to listen and offer guidance and support as you navigate these challenging situations. I will tailor my approach based on your unique circumstance, however some topics that may be helpful to discuss may include:
Increasing effective communication
Encouraging transparency and openness in challenging conversations
Expressing your wants and needs
Setting boundaries
Grieving a past relationship, or a changing relationship