Perinatal and Postpartum Counselling

Transitioning to parenthood is a joyful, yet oftentimes, challenging experience. From trouble conceiving, to the physical, mental and emotional changes that accompany pregnancy and postpartum, it is natural to feel overwhelmed and disconnected from yourself and others. I take an emotion-focused approach to help you reconnect with yourself and others throughout this major transition in your life. I offer perinatal and postpartum support for: 

- Infertility 

- Prenatal anxiety and depression 

- Postpartum anxiety 

- Postpartum depression 

- Birth/ medical trauma

- Support after a miscarriage/ stillbirth 

- Stress with transition to parenthood/ new baby